The 11 Best Weightlifting Shoes for Women, According to Personal Trainers
You’ve heard it before: Investing in proper gear for fitness is a game changer when it comes to motivation and injury prevention. So your search for the best weightlifting shoes is not in vain. In fact, it’s pretty important, especially if you’re serious about throwing around heavy weights. As with any sport or workout, proper athletic shoes are a must. And just like running shoes come in all shapes and sizes, lifting shoes have their own specialties and styles.
We asked two trainers from Future for their expertise Merrell Shoes For Women on picking the pair that’s right for you: Lauren Powell, PhD, CSCS, Senior Performance Coach, and Tiffany Thompson, NASM-certified Performance Coach with a BS in exercise science.
Can you wear running shoes for weightlifting?
If ...