Best Running Shoes For Women In 2022
Women achieved quite a feat with their feet in 2018 when they tipped the scales in running. Notably, more women than men participated in the sport recreationally, according to The State of Running 2019, a report by RunRepeat. So, that's the good news, but there's also a downside.
Along those lines, in a celebratory feature on the science behind female running, The New York Times reported that women are often more prone to heel-strike-related injuries. Heel striking is when your heel hits the ground first, which can increase the adverse effects of the impact, which is associated with an increased risk of injuries (via Healthline). So if you watch your feet and it seems you're a heel-striker, Sole Review suggests that you'll want to look for a woman's running shoe with a drop somewhere in...